Work Wonders With Workouts

Showing posts with label Videos. Show all posts

Showing posts with label Videos. Show all posts

Saturday, November 2, 2013

POP Pilates: Best Lower Ab Workout EVER

Grab two paper plates.

YouTube:

Posted by WheresThatSmile at 2:38 PM No comments:

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Labels: Ab Workout, abs, Core Body, Flat Stomach, gut, Pilates, Slimming, Slimming Waist, Smaller Waist, Videos, Waist Cinching, Work Out, Workouts

POP Pilates: Butt Lift & Slim Thighs (Beach Series)

Posted by WheresThatSmile at 2:33 PM No comments:

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Labels: Booty Burner, Butt Lift, Butts, glutes, Inner Thigh Gap, Leg Gap, Leg Workout, Legs, Legs and Butt, Pilates, Slimming, Thigh Gap, Videos, Work Out, Workouts

Inner Thigh Workout Videos

Pop Pilates: Inner Thigh Intensity:

Drive By Inner Thighs Challenge:

Inner Thigh Clarity Challenge:

Denise Austin: 5 minute Inner-Thigh Workout

Posted by WheresThatSmile at 2:25 PM No comments:

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Labels: Inner Thigh Gap, Leg Gap, Leg Workout, Legs, Thigh Gap, Videos, Work Out, Workouts

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WheresThatSmile: Been through quit a bit over the years and I'd rather share my life with a stranger rather than someone I want to hide from.

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