Work Wonders With Workouts

Saturday, November 2, 2013

Lean Legs Pyramid

20 Squats
30 Lunges
40 Toe Touches
50 sec Wall Sit
100 Jumping Jacks
50 sec Wall Sit
40 Toe Touches
30 Lunges
20 Squats

ToneItUp.com
Posted by WheresThatSmile at 12:41 PM
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Labels: Lean Legs, Leg Workout, Legs, Workouts

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Blog Archive

  • ►  2014 (2)
    • ►  March (2)
  • ▼  2013 (31)
    • ▼  November (31)
      • Pop Pilates: Post Thanksgiving Tune Up
      • Britney Spears (Year 2000) workout
      • Bikini Blasters 1-7
      • Lower Ab Attack
      • The Flat Belly Workout
      • Arms On Fire
      • Kill That Muffin Top
      • Thigh-Slimming Secrets
      • Sexy Leg Workout
      • Butt Builder: StairMaster Routine
      • The 100 Workout
      • Simply Slimming Circuit
      • POP Pilates: Best Lower Ab Workout EVER
      • POP Pilates: Butt Lift & Slim Thighs (Beach Series)
      • Pop Pilates: Cinch That Waist Workout
      • Inner Thigh Workout Videos
      • Beginner Inner Thighs
      • Pop Pilates: Inner Thigh Gap
      • HIITilates
      • Fabulous Flat Abs
      • Thigh Gap Workout (Short)
      • Pop Pilates: Corset Workout
      • Pilates for Legs and Butt
      • Booty Burner
      • Tighten That Booty
      • Fit Fab Abs
      • Lean Legs Pyramid
      • I Love My Arms
      • 30 Day Crunch Challenge
      • Butts and Guts
      • Count Up-Count Down

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